Star any entry to pin it here. Your morning coffee, your usual lunch — add them again with a single tap, every day.

Energy levels, wins, challenges, how you actually felt — a private daily note that lives alongside your calorie log. Small reflections build into real self-knowledge over time.

Weekly totals, monthly calories, days on goal, and a 14-day graph of your intake. The longer you track, the more meaningful these numbers become.

Since everything lives on your device, backing up is how you keep it safe. One tap downloads a complete backup file. Restore it anytime, on any device. Your history, fully in your hands.